We Optimize Wellness offers holistic state-of-the-art, results driven modalities and coaching that focus on where you currently are, and where you want to go.

Check out our book "Minerals Revolution"

When I saw this book pop up, I knew I had to read it. The wonders that magnesium has done for my anxiety, I had to know what other supplements I might be missing out on. From the initial discussion on "why isn't this common knowledge from my doctor?" to the detailed descriptions of each mineral and it's benefits, this book seems well-researched and easy to follow. Can't wait to see what little tweaks to my supplement game can do to improve my life!

This book is very informative. The author breaks down complicated subjects and makes it practical for the reader to take control of their own health. I have personally experienced much improvement from the protocol outlined in this book. From the initial discussion on "why isn't this common knowledge from my doctor?" to the detailed descriptions of each mineral and it's benefits, this book seems well-researched and easy to follow. Can't wait to see what little tweaks to my supplement game can do to improve my life!

You don’t know what you don’t know! Mineral deficiencies are ubiquitous today and the author brings his expertise on why almost everyone should be supplementing with the big 4 - copper, iodine, magnesium and boron. The standard American diet (SAD) and modern farming practices are wreaking havoc on our health and prescription drugs are NOT the answer. Regain your energy, metabolic function, libido, mental clarity, hormonal balance, and regenerative sleep with MINERALS!

I've been waiting for this book to be released for some time. The author's passion for health and depth of knowledge are an asset to this changing landscape of health. And, few people are talking about the importance of these key minerals, especially copper. This book is a welcome addition to the landscape of minerals, which are the basis for our health. Highly recommend!

Minerals Revolution was an easy read. Ethan Fialkow really deep dives into how each minerals and how minerals affects our body and mind differently. Cooper and Magnesium really caught my attention, but don't take my word for it! Must read book!

Ethan’s expertise shines in this book, and the info is invaluable. If you are interested in learning to balance your body’s mineral composition to maximize your mental health, read this!

Buy on amazon

We Optimize Wellness offers holistic state-of-the-art, results driven modalities and coaching that focus on where you currently are, and where you want to go.

Featured Links & Media

Check out our book "Minerals Revolution"

Let's optimize your wellness. Together.